Bodyworks
re-unite your body, mind and soul
Body Works is the only spa
yoga studio and retail store
dedicated to natural
wellness in the
Cayman Islands.
Bodyworks
unite your body mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store. Bodyworks
Re-unite your body
mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.
s

Yoga Classes:

BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.

s

Wellness Centre

BodyWorks offers a full range of services including our Signature Bespoke Massage, Hot Stone Massage, Reflexology, Eminence Face & Body treatments, Full Body Waxing, Spa Pedicure and Manicures.

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Our Classes

< June 2024 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
          1Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
2
3Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
4Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
5Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
6Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
7Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
8Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
9
10Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
11Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
12Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
13Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
14Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
15Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
16
17KING CHARLES BIRTHDAYKING CHARLES BIRTHDAYSPA AND YOGA STUDIO CLOSED FOR THE HOLIDAY Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
18Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
19Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
20Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
21Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
22Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
23
24Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
25Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
26Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
27Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
28Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
29Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
30
Classes
 Yoga
 Meditation
 Closed
 Retreats
 Workshops/Mini Retreats
 Specialty Classes
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