Bodyworks
re-unite your body, mind and soul
Body Works is the only spa
yoga studio and retail store
dedicated to natural
wellness in the
Cayman Islands.
Bodyworks
unite your body mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store. Bodyworks
Re-unite your body
mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.
s

Yoga Classes:

BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.

s

Wellness Centre

BodyWorks offers a full range of services including our Signature Bespoke Massage, Hot Stone Massage, Reflexology, Eminence Face & Body treatments, Full Body Waxing, Spa Pedicure and Manicures.

m

Our Classes

< March 2024 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
        1Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
2Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner Meditation for working with difficult emotionsBeginner Meditation for working with difficult emotionsTime: 11:30 – 12:30
In this 6-week meditation series, we will explore how to transform the difficult emotions that arise in our lives. Practicing with the power of loving awareness and interested attention to these intense states in body and heart, we can create a field of deep understanding and transformation. BodyWorks Holistic Wellness Centre – Queen's Court Plaza
3
4Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
5Early morning Yoga with AbigailEarly morning Yoga with AbigailTime: 06:00 – 07:00
Start your day out right with Yoga! BodyWorks
Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
6Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Guided Meditation with Abigail and friendsLive music Guided Meditation with Abigail and friendsTime: 18:45 – 20:15
Guided meditation with healing live music. Bodyworks
7Early Morning Yoga with AbigailEarly Morning Yoga with AbigailTime: 06:00 – 07:00
Start your morning out right with Yoga! Suitable for all levels of yoga experience.
Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
8Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
9Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner Meditation for working with difficult emotionsBeginner Meditation for working with difficult emotionsTime: 11:30 – 12:30
In this 6-week meditation series, we will explore how to transform the difficult emotions that arise in our lives. Practicing with the power of loving awareness and interested attention to these intense states in body and heart, we can create a field of deep understanding and transformation. BodyWorks Holistic Wellness Centre – Queen's Court Plaza
10
11Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
12Early morning Yoga with AbigailEarly morning Yoga with AbigailTime: 06:00 – 07:00
Start your day out right with Yoga! BodyWorks
Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
13Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Guided Meditation with Abigail and friendsLive music Guided Meditation with Abigail and friendsTime: 18:45 – 20:15
Guided meditation with healing live music. Bodyworks
14Early Morning Yoga with AbigailEarly Morning Yoga with AbigailTime: 06:00 – 07:00
Start your morning out right with Yoga! Suitable for all levels of yoga experience.
Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
15Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
16Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner Meditation for working with difficult emotionsBeginner Meditation for working with difficult emotionsTime: 11:30 – 12:30
In this 6-week meditation series, we will explore how to transform the difficult emotions that arise in our lives. Practicing with the power of loving awareness and interested attention to these intense states in body and heart, we can create a field of deep understanding and transformation. BodyWorks Holistic Wellness Centre – Queen's Court Plaza
17
18Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
19Early morning Yoga with AbigailEarly morning Yoga with AbigailTime: 06:00 – 07:00
Start your day out right with Yoga! BodyWorks
Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
20Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Guided Meditation with Abigail and friendsLive music Guided Meditation with Abigail and friendsTime: 18:45 – 20:15
Guided meditation with healing live music. Bodyworks
21Early Morning Yoga with AbigailEarly Morning Yoga with AbigailTime: 06:00 – 07:00
Start your morning out right with Yoga! Suitable for all levels of yoga experience.
Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
22Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
23Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
24
25Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
26Early morning Yoga with AbigailEarly morning Yoga with AbigailTime: 06:00 – 07:00
Start your day out right with Yoga! BodyWorks
Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
27Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Guided Meditation with Abigail and friendsLive music Guided Meditation with Abigail and friendsTime: 18:45 – 20:15
Guided meditation with healing live music. Bodyworks
28Early Morning Yoga with AbigailEarly Morning Yoga with AbigailTime: 06:00 – 07:00
Start your morning out right with Yoga! Suitable for all levels of yoga experience.
Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
29GOOD FRIDAYGOOD FRIDAYSPA AND YOGA STUDIO CLOSED FOR THE HOLIDAY Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
30Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
31
Classes
 Yoga
 Meditation
 Closed
 Retreats
 Workshops/Mini Retreats
 Specialty Classes
Up