Bodyworks
re-unite your body, mind and soul
Body Works is the only spa
yoga studio and retail store
dedicated to natural
wellness in the
Cayman Islands.
Bodyworks
unite your body mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store. Bodyworks
Re-unite your body
mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.
s

Yoga Classes:

BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.

s

Wellness Centre

BodyWorks offers a full range of services including our Signature Bespoke Massage, Hot Stone Massage, Reflexology, Eminence Face & Body treatments, Full Body Waxing, Spa Pedicure and Manicures.

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Our Classes

< January 2022 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
          1Yoga Studio Closed for the HolidaysYoga Studio Closed for the Holidays Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
2ClosedClosed Yoga Studio Closed for the HolidaysYoga Studio Closed for the Holidays
3Yoga Studio Closed for the HolidaysYoga Studio Closed for the Holidays Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
4Mindfulness Meditation with HelenMindfulness Meditation with HelenTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
5Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
6Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
NO Buddho Medicine Song MeditationNO Buddho Medicine Song MeditationTime: 19:00 – 19:00
7Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
8Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
9ClosedClosed
10Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
11Mindfulness Meditation with HelenMindfulness Meditation with HelenTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
12Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
13Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
14Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
15Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
16ClosedClosed
17Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
18Mindfulness Meditation with HelenMindfulness Meditation with HelenTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
19Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
20Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
21Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
22Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
23ClosedClosed
24Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
25Mindfulness Meditation with HelenMindfulness Meditation with HelenTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
26Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
27Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
28Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
29Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
30ClosedClosed
31Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
           
Classes
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