Bodyworks
re-unite your body, mind and soul
Body Works is the only spa
yoga studio and retail store
dedicated to natural
wellness in the
Cayman Islands.
Bodyworks
unite your body mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store. Bodyworks
Re-unite your body
mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.
s

Yoga Classes:

BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.

s

Wellness Centre

BodyWorks offers a full range of services including our Signature Bespoke Massage, Hot Stone Massage, Reflexology, Eminence Face & Body treatments, Full Body Waxing, Spa Pedicure and Manicures.

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Our Classes

< September 2021 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
    1Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
2Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
3Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
4Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
5ClosedClosed
6Beginner Hatha YogaBeginner Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 18:45
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
7Loving Kindness MeditationLoving Kindness MeditationTime: 10:00 – 11:00
with Diane Donovan. In these meditation classes, we will begin to set the groundwork for loving kindness and compassion and to know the obstacles to it.
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
8Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
9Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
10Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Crystal Bowl Sound Bath Mediation with DianeCrystal Bowl Sound Bath Mediation with DianeTime: 19:00 – 20:00
Sound Healing Meditation with alchemy quartz crystal bowls is a transcendent experience for the mind, body and soul. The benefits you will receive are literally infinite. During sound healing, the mind journeys into a dreamlike state to receive intuitive intelligence from the higher form of self – allowing us access to our higher consciousness.
Investment: $25.00
BodyWorks Holistic Wellness Centre Map
11Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
12ClosedClosed
13Beginner Hatha YogaBeginner Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 18:45
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
14Loving Kindness MeditationLoving Kindness MeditationTime: 10:00 – 11:00
with Diane Donovan. In these meditation classes, we will begin to set the groundwork for loving kindness and compassion and to know the obstacles to it.
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
15Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
16Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
17Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
18Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Opening to Compassion mini-meditation retreat -Diane DonovanOpening to Compassion mini-meditation retreat -Diane DonovanTime: 14:00 – 16:30
In this mini meditation retreat we will delve deeper into meditation both for the benefit or ourselves and others. "look on everyone you see with an open, loving heart" Shantideva. If we can learn to develop loving-kindness and compassion toward one another, we truly will be moving toward a better world while enjoying a deep sense of compassion and love within ourselves.
Investment: $25.00
BodyWorks Holistic Wellness Centre Map
19ClosedClosed
20Beginner Hatha YogaBeginner Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 18:45
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
21Loving Kindness MeditationLoving Kindness MeditationTime: 10:00 – 11:00
with Diane Donovan. In these meditation classes, we will begin to set the groundwork for loving kindness and compassion and to know the obstacles to it.
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
22Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
23Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
24Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
25Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
26ClosedClosed Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
27Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
Beginner Hatha YogaBeginner Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 18:45
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
28Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
Loving Kindness MeditationLoving Kindness MeditationTime: 10:00 – 11:00
with Diane Donovan. In these meditation classes, we will begin to set the groundwork for loving kindness and compassion and to know the obstacles to it.
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
Pranayama and Meditation ClassPranayama and Meditation ClassTime: 19:15 – 20:15
With Diane Donovan
This pranayama and meditation course will help you feel grounded and present, calm, and clear. We will cultivate mental alertness and clarity, while creating a deep sense of peace and being in control of your life.
Bodyworks Holistic Wellness Centre Map
29Little Cayman Yoga Retreat- "8 Chakra Alignment"Little Cayman Yoga Retreat- "8 Chakra Alignment"Join Diane for a 5-day Sacred Yoga and Meditation Retreat at Southern Cross Club, Little Cayman. This retreat offers us an exploration of our energetic body through asana, pranayama, bandpass, and visualisation for liberating, transforming, and balancing our entire chakra system. Southern Cross Club
Little Cayman
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:30 – 19:00
with Tina Nilsson
This class is great for all levels of students
BodyWorks Holistic Wellness Centre Map
Chair YogaChair YogaTime: 19:15 – 20:30
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
30Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
     
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