Bodyworks
re-unite your body, mind and soul
Body Works is the only spa
yoga studio and retail store
dedicated to natural
wellness in the
Cayman Islands.
Bodyworks
unite your body mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store. Bodyworks
Re-unite your body
mind and soul
BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.
s

Yoga Classes:

BodyWorks, established in 1999, is your home away from home – dedicated to your complete wellness with its combination of spa, yoga studio, and retail store.

s

Wellness Centre

BodyWorks offers a full range of services including our Signature Bespoke Massage, Hot Stone Massage, Reflexology, Eminence Face & Body treatments, Full Body Waxing, Spa Pedicure and Manicures.

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Our Classes

< May 2024 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
    1Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
2Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
3Embodied Foundations: Nurturing Mind and BodyEmbodied Foundations: Nurturing Mind and BodyJoin Sandra Vanatko in a transformative 3.5-day retreat at BodyWorks Holistic Wellness Center from May 3rd to May 6th,2024. This meticulously organized program integrates yoga asana, lecture, inquiry and somatic meditation to delve into foundational practices essential for personal growth, healing and learning to rest in The Ground of Being. Bodyworks Map Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
4Embodied Foundations: Nurturing Mind and BodyEmbodied Foundations: Nurturing Mind and BodyJoin Sandra Vanatko in a transformative 3.5-day retreat at BodyWorks Holistic Wellness Center from May 3rd to May 6th,2024. This meticulously organized program integrates yoga asana, lecture, inquiry and somatic meditation to delve into foundational practices essential for personal growth, healing and learning to rest in The Ground of Being. Bodyworks Map Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
5Embodied Foundations: Nurturing Mind and BodyEmbodied Foundations: Nurturing Mind and BodyJoin Sandra Vanatko in a transformative 3.5-day retreat at BodyWorks Holistic Wellness Center from May 3rd to May 6th,2024. This meticulously organized program integrates yoga asana, lecture, inquiry and somatic meditation to delve into foundational practices essential for personal growth, healing and learning to rest in The Ground of Being. Bodyworks Map
6EMANCIPATION DAYEMANCIPATION DAYSPA AND YOGA STUDIO CLOSED FOR THE HOLIDAY Embodied Foundations: Nurturing Mind and BodyEmbodied Foundations: Nurturing Mind and BodyJoin Sandra Vanatko in a transformative 3.5-day retreat at BodyWorks Holistic Wellness Center from May 3rd to May 6th,2024. This meticulously organized program integrates yoga asana, lecture, inquiry and somatic meditation to delve into foundational practices essential for personal growth, healing and learning to rest in The Ground of Being. Bodyworks Map Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
7Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
8Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
9Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
10Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
11Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
12
13Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
14Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
15Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
16Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
17Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
18Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
19
20Discovery DayDiscovery DaySPA AND YOGA STUDIO CLOSED FOR THE HOLIDAY Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
21Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
22Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
23Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
24Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
25Beginner Hatha Yoga ClassBeginner Hatha Yoga ClassTime: 09:30 – 11:00
With Tina Nilsson
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
26
27Mixed Level Hatha YogaMixed Level Hatha YogaTime: 09:30 – 11:00
With Tracy Candish
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Chair Yoga with TinaChair Yoga with TinaTime: 17:30 – 18:45
Enjoy a yoga practice not limited by mobility, pain, or past injury!
*increases circulation
*strengthens muscles
*increases flexibility
*lubricates joints
*improves range of motion & mobility
*Improves balance
*Eliminates toxins
*calms the mind/Relaxation
*improves concentration
*gain a healthy body-mind-spirit balance
BodyWorks Holistic Wellness Centre
Yoga Studio
Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 19:00 – 20:30
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
28Mindfulness Meditation with Helen and WendyMindfulness Meditation with Helen and WendyTime: 10:00 – 11:00
BodyWorks Holistic WEllness Centre Map
Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 17:45 – 19:00
with Tracy Candish BodyWorks Holistic Wellness Centre Map
29Intermediate/Advanced Hatha YogaIntermediate/Advanced Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
Live music Meditation w/ John, Humberto, and special guestsLive music Meditation w/ John, Humberto, and special guestsTime: 19:00 – 20:00
Guided meditation with healing live music. Bodyworks
30Chair YogaChair YogaTime: 09:30 – 10:45
With Tina Nilsson
Enjoy a yoga practice not limited by mobility, pain, or past injury! Everyone is welcome – Everyone will benefit! No need to be fit, flexible, or have prior yoga experience.
BodyWorks Holistic Wellness Centre Map
Buddho Medicine Song MeditationBuddho Medicine Song MeditationTime: 19:00 – 20:00
Join the group Buddho in chanting Mantras and Healing Songs from around the world. This is a FREE community meditation, attendance by donation (optional), that are given to help others in need. BodyWorks Holistic Wellness Centre – Yoga studio Map
31Beginner/Intermediate Hatha YogaBeginner/Intermediate Hatha YogaTime: 09:30 – 11:00
With Diane Donovan
This class is great for all levels of students.
Bodyworks Holistic Wellness Centre Map
   
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